Ep 23: Beef Cattle management, Nutrition, Chicken and Electric pressure cooker

Welcome to Shamba Shape Up

This weekend we have got a special treat for you

We’re in Oloosirkon in Rongai and we’re meeting with Stephen Ole Suntai, our farmer/expert who is a vet working with CKL Africa

We are learning about:

1) Managing beef cattle

2) Good nutrition for your family

3) Chicken nutrition

4) Cooking with Electric pressure cooker

Sunday 1:30 pm (Swahili)
Saturday 1:30 pm (English)

Saturday at 3:00 pm (Tonga),
Sunday at 3:00 pm (Bemba)

Thursday 8:00 pm (Luganda)

Sunday 8:30 pm (English)
Wednesday 12:00 pm (English)